Male: Adam Clarke (Aldershot AC) 30.58 (2016)
Female: Debbie Marsden 36.57 (2011)

270m and 4 laps of track, plus 4 laps of park, finally 300 metres around track.
• Accurately measured course
• Bespoke Medal - Trophies first 3 runners - Team Award
• Directions: Nr British Rail: Bromley South. Bus 119,146,314. • Changing facilities, toilets and baggage. Register Norman Park
Athletics Track, between 9 and 9.45 am.
* MCC Promotions Affiliated to England Athletics
• First Aid
• Water at various parts of the course
• Terrain: Track & Pathway
• Results published on www.mcepromotions.com;
• Ample parking available
• On-Day registration
• Charity: Poppyspath.com